Lance Helming
4

Lance Helming

gp
31
pts/g
11.1
fg %
48.6
3pt %
40.0
ft %
85.2
reb/g
4.9
a/g
1.0
Player Stats
  Overall Conference
Games 31 20
Games started 19 14
Minutes 297 228
Minutes per game 9.6 11.4
FG 122-251 78-164
FG Pct 48.6 47.6
3PT 54-135 37-94
3PT Pct 40.0 39.4
FT 46-54 32-38
FT Pct 85.2 84.2
Off rebounds 26 13
Def rebounds 127 71
Total rebounds 153 84
Rebounds per game 4.9 4.2
Personal fouls 58 43
Disqualifications 1 1
Assists 31 18
Turnovers 46 30
Assist to turnover ratio 0.7 0.6
Steals 15 11
Blocks 7 5
Points 344 225
Points per game 11.1 11.3
Points per 40.0 min 46.3 39.5
Recent Results
Date Opponent Result
Feb 11 at Des Moines Area Community College L, 99-66
Feb 14 Central Community College W, 82-74
Feb 18 at Iowa Lakes Community College L, 94-84
Feb 21 at Southwestern Community College W, 81-71
Feb 25 Iowa Central Community College L, 81-74
Feb 28 at Iowa Central Community College L, 101-61
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Oct 5 # vs. Anoka-Ramsey Community College   - - - - - - - - -
Oct 5 # vs. Milwaukee Area Technical College   - - - - - - - - -
Oct 5 # vs. Highland Community College - Kansas   - - - - - - - - -
Oct 14 # at Mount Mercy College   - - - - - - - - -
Oct 21 # at Grinnell University   - - - - - - - - -
Oct 25 # Luther College   - - - - - - - - -
Oct 25 # Riverland Community College   - - - - - - - - -
Oct 31 Blackhawk Technical College W, 95-68 - 1 4-6 66.7 2-3 66.7 2-2 100.0 12
Nov 1 Black Hawk College W, 83-78 - 1 5-14 35.7 4-6 66.7 0-0 - 14
Nov 7 vs. Spoon River College W, 66-64 - 1 3-6 50.0 1-2 50.0 2-2 100.0 9
Nov 8 vs. Moraine Valley Community College W, 101-78 - 1 6-9 66.7 3-5 60.0 3-3 100.0 18
Nov 13 Waldorf University Junior Varsity W, 95-40 1 1 2-6 33.3 0-2 0.0 2-3 66.7 6
Nov 18 at Dakota County Technical College L, 97-90 - 30 4-9 44.4 0-5 0.0 2-2 100.0 10
Nov 22 Marshalltown CC W, 68-60 1 1 4-11 36.4 0-3 0.0 0-0 - 8
Nov 25 at Western Iowa Tech W, 75-70 1 1 5-9 55.6 3-5 60.0 2-3 66.7 15
Nov 29 at Southeast Community College L, 102-93 1 19 3-4 75.0 1-2 50.0 1-2 50.0 8
Dec 3 Kirkwood Community College L, 99-83 1 1 4-6 66.7 2-4 50.0 0-0 - 10
Dec 6 at Iowa Western Community College L, 76-72 1 29 3-10 30.0 0-3 0.0 0-0 - 6
Dec 10 Ellsworth Community College L, 126-92 1 1 4-6 66.7 1-3 33.3 2-2 100.0 11
Dec 13 Iowa Lakes Community College W, 69-66 1 1 4-9 44.4 0-1 0.0 4-4 100.0 12
Dec 17 at Marshalltown CC W, 94-66 1 1 8-12 66.7 5-7 71.4 0-0 - 21
Jan 3 at Central Community College W, 81-72 1 32 1-8 12.5 1-7 14.3 0-0 - 3
Jan 7 Des Moines Area Community College L, 94-76 1 1 1-7 14.3 1-3 33.3 3-4 75.0 6
Jan 10 Southwestern Community College L, 82-80 1 1 6-8 75.0 3-5 60.0 4-4 100.0 19
Jan 14 at Iowa Central Community College W, 104-99 - 19 4-5 80.0 4-5 80.0 0-0 - 12
Jan 17 Northeast Community College W, 98-81 - 1 5-8 62.5 3-4 75.0 0-0 - 13
Jan 22 at Ellsworth Community College L, 91-72 - 1 1-6 16.7 1-4 25.0 0-0 - 3
Jan 24 at Kirkwood Community College L, 111-76 - 20 6-11 54.5 2-7 28.6 2-4 50.0 16
Jan 28 Western Iowa Tech L, 66-61 1 1 7-13 53.8 2-4 50.0 2-2 100.0 18
Jan 31 at Northeast Community College L, 108-91 1 26 2-6 33.3 1-4 25.0 3-3 100.0 8
Feb 4 Dakota County Technical College W, 96-86 - 1 5-8 62.5 1-4 25.0 2-2 100.0 13
Feb 7 Iowa Western Community College W, 81-79 - 1 1-3 33.3 1-2 50.0 0-0 - 3
Feb 11 at Des Moines Area Community College L, 99-66 0 13 0-4 0.0 0-3 0.0 0-0 - 0
Feb 14 Central Community College W, 82-74 1 1 4-10 40.0 3-6 50.0 4-4 100.0 15
Feb 18 at Iowa Lakes Community College L, 94-84 1 40 9-14 64.3 2-7 28.6 0-0 - 20
Feb 21 at Southwestern Community College W, 81-71 1 37 6-11 54.5 4-9 44.4 3-3 100.0 19
Feb 25 Iowa Central Community College L, 81-74 1 1 5-10 50.0 3-8 37.5 3-5 60.0 16
Feb 28 at Iowa Central Community College L, 101-61 1 12 0-2 0.0 0-2 0.0 0-0 - 0

# Stats don't count towards season totals

Date Opponent Score gs min off def reb ast to stl blk
Oct 5 # vs. Anoka-Ramsey Community College   - - - - - - - - -
Oct 5 # vs. Milwaukee Area Technical College   - - - - - - - - -
Oct 5 # vs. Highland Community College - Kansas   - - - - - - - - -
Oct 14 # at Mount Mercy College   - - - - - - - - -
Oct 21 # at Grinnell University   - - - - - - - - -
Oct 25 # Luther College   - - - - - - - - -
Oct 25 # Riverland Community College   - - - - - - - - -
Oct 31 Blackhawk Technical College W, 95-68 - 1 3 9 12 0 0 0 0
Nov 1 Black Hawk College W, 83-78 - 1 1 8 9 1 4 0 0
Nov 7 vs. Spoon River College W, 66-64 - 1 2 1 3 0 1 0 0
Nov 8 vs. Moraine Valley Community College W, 101-78 - 1 0 7 7 1 1 0 0
Nov 13 Waldorf University Junior Varsity W, 95-40 1 1 0 3 3 0 1 1 0
Nov 18 at Dakota County Technical College L, 97-90 - 30 1 11 12 3 2 0 1
Nov 22 Marshalltown CC W, 68-60 1 1 1 6 7 2 2 1 1
Nov 25 at Western Iowa Tech W, 75-70 1 1 1 3 4 0 0 2 0
Nov 29 at Southeast Community College L, 102-93 1 19 0 1 1 1 0 0 0
Dec 3 Kirkwood Community College L, 99-83 1 1 1 7 8 1 3 0 1
Dec 6 at Iowa Western Community College L, 76-72 1 29 3 4 7 1 2 1 0
Dec 10 Ellsworth Community College L, 126-92 1 1 0 3 3 2 0 0 1
Dec 13 Iowa Lakes Community College W, 69-66 1 1 1 4 5 0 0 1 0
Dec 17 at Marshalltown CC W, 94-66 1 1 2 3 5 2 2 1 0
Jan 3 at Central Community College W, 81-72 1 32 2 5 7 0 1 0 0
Jan 7 Des Moines Area Community College L, 94-76 1 1 1 6 7 3 5 0 0
Jan 10 Southwestern Community College L, 82-80 1 1 1 4 5 2 0 1 1
Jan 14 at Iowa Central Community College W, 104-99 - 19 0 5 5 0 2 1 0
Jan 17 Northeast Community College W, 98-81 - 1 0 2 2 0 2 0 1
Jan 22 at Ellsworth Community College L, 91-72 - 1 0 1 1 1 1 1 0
Jan 24 at Kirkwood Community College L, 111-76 - 20 0 0 0 2 1 2 1
Jan 28 Western Iowa Tech L, 66-61 1 1 0 9 9 2 3 1 0
Jan 31 at Northeast Community College L, 108-91 1 26 1 3 4 1 4 0 0
Feb 4 Dakota County Technical College W, 96-86 - 1 3 5 8 3 3 1 0
Feb 7 Iowa Western Community College W, 81-79 - 1 0 2 2 1 0 0 0
Feb 11 at Des Moines Area Community College L, 99-66 0 13 0 1 1 0 0 0 0
Feb 14 Central Community College W, 82-74 1 1 2 1 3 0 1 0 0
Feb 18 at Iowa Lakes Community College L, 94-84 1 40 0 4 4 0 1 0 0
Feb 21 at Southwestern Community College W, 81-71 1 37 0 2 2 0 2 0 0
Feb 25 Iowa Central Community College L, 81-74 1 1 0 5 5 2 2 1 0
Feb 28 at Iowa Central Community College L, 101-61 1 12 0 2 2 0 0 0 0

# Stats don't count towards season totals

Date Opponent Score gs pf dq a/to
Oct 5 # vs. Anoka-Ramsey Community College   - - - -
Oct 5 # vs. Milwaukee Area Technical College   - - - -
Oct 5 # vs. Highland Community College - Kansas   - - - -
Oct 14 # at Mount Mercy College   - - - -
Oct 21 # at Grinnell University   - - - -
Oct 25 # Luther College   - - - -
Oct 25 # Riverland Community College   - - - -
Oct 31 Blackhawk Technical College W, 95-68 - 3 - -
Nov 1 Black Hawk College W, 83-78 - 3 - 0.3
Nov 7 vs. Spoon River College W, 66-64 - 0 - 0.0
Nov 8 vs. Moraine Valley Community College W, 101-78 - 0 - 1.0
Nov 13 Waldorf University Junior Varsity W, 95-40 1 0 - 0.0
Nov 18 at Dakota County Technical College L, 97-90 - 1 0 1.5
Nov 22 Marshalltown CC W, 68-60 1 1 - 1.0
Nov 25 at Western Iowa Tech W, 75-70 1 2 - -
Nov 29 at Southeast Community College L, 102-93 1 3 - -
Dec 3 Kirkwood Community College L, 99-83 1 3 - 0.3
Dec 6 at Iowa Western Community College L, 76-72 1 5 1 0.5
Dec 10 Ellsworth Community College L, 126-92 1 2 - -
Dec 13 Iowa Lakes Community College W, 69-66 1 1 - -
Dec 17 at Marshalltown CC W, 94-66 1 3 - 1.0
Jan 3 at Central Community College W, 81-72 1 2 - 0.0
Jan 7 Des Moines Area Community College L, 94-76 1 1 - 0.6
Jan 10 Southwestern Community College L, 82-80 1 2 - -
Jan 14 at Iowa Central Community College W, 104-99 - 1 - 0.0
Jan 17 Northeast Community College W, 98-81 - 1 - 0.0
Jan 22 at Ellsworth Community College L, 91-72 - 4 - 1.0
Jan 24 at Kirkwood Community College L, 111-76 - 3 - 2.0
Jan 28 Western Iowa Tech L, 66-61 1 2 - 0.7
Jan 31 at Northeast Community College L, 108-91 1 2 - 0.3
Feb 4 Dakota County Technical College W, 96-86 - 1 - 1.0
Feb 7 Iowa Western Community College W, 81-79 - 3 - -
Feb 11 at Des Moines Area Community College L, 99-66 0 1 0 -
Feb 14 Central Community College W, 82-74 1 2 - 0.0
Feb 18 at Iowa Lakes Community College L, 94-84 1 1 - 0.0
Feb 21 at Southwestern Community College W, 81-71 1 3 - 0.0
Feb 25 Iowa Central Community College L, 81-74 1 2 - 1.0
Feb 28 at Iowa Central Community College L, 101-61 1 0 - -

# Stats don't count towards season totals

  gp min/g fg/g 3pt/g ft/g ppg
2024-25 29 3.8 1.9-4.1 0.7-1.8 0.9-1.1 5.5
2025-26 31 9.6 3.9-8.1 1.7-4.4 1.5-1.7 11.1
Total 60 6.8 3.0-6.2 1.2-3.1 1.2-1.4 8.4
  gp gs min fg pct 3pt pct ft pct pts
2024-25 29 3 111 56-120 46.7 21-53 39.6 26-31 83.9 159
2025-26 31 19 297 122-251 48.6 54-135 40.0 46-54 85.2 344
Total 60 22 408 178-371 48.0 75-188 39.9 72-85 84.7 503
  gp min min/g fg/40.0 3pt/40.0 pct ft/40.0 pts/40.0
2024-25 29 111 3.8 20.2-43.2 7.6-19.1 39.6 9.4-11.2 57.3
2025-26 31 297 9.6 16.4-33.8 7.3-18.2 40.0 6.2-7.3 46.3
Total 60 408 6.8 17.4-36.4 7.4-18.4 39.9 7.1-8.3 49.3
  gp off/g def/g reb/g ast/g to/g stl/g blk/g
2024-25 29 0.7 1.5 2.2 0.4 0.2 0.3 0.1
2025-26 31 0.8 4.1 4.9 1.0 1.5 0.5 0.2
Total 60 0.8 2.9 3.6 0.7 0.9 0.4 0.1
  gp gs off def reb ast to stl blk
2024-25 29 3 21 44 65 12 7 8 2
2025-26 31 19 26 127 153 31 46 15 7
Total 60 22 47 171 218 43 53 23 9
  gp off/40.0 def/40.0 reb/40.0 ast/40.0 to/40.0 stl/40.0 blk/40.0
2024-25 29 7.6 15.9 23.4 4.3 2.5 2.9 0.7
2025-26 31 3.5 17.1 20.6 4.2 6.2 2.0 0.9
Total 60 4.6 16.8 21.4 4.2 5.2 2.3 0.9
  gp min/g fg/g 3pt/g ft/g ppg
Total 31 9.6 3.9-8.1 1.7-4.4 1.5-1.7 11.1
Conference 20 11.4 3.9-8.2 1.9-4.7 1.6-1.9 11.3
Exhibition - - 0.0-0.0 0.0-0.0 0.0-0.0 -
             
Home 15 1.0 4.1-8.3 1.7-3.9 1.9-2.1 11.7
Away 14 20.0 3.7-7.9 1.7-5.0 0.9-1.2 10.1
Neutral 2 1.0 4.5-7.5 2.0-3.5 2.5-2.5 13.5
             
Wins 16 6.3 4.2-8.4 2.2-4.4 1.5-1.6 12.1
Losses 15 13.1 3.7-7.7 1.3-4.3 1.5-1.9 10.1
             
October 1 1.0 4.0-6.0 2.0-3.0 2.0-2.0 12.0
November 8 6.9 4.0-8.5 1.5-3.8 1.5-1.9 11.0
December 5 6.6 4.6-8.6 1.6-3.6 1.2-1.2 12.0
January 9 11.3 3.7-8.0 2.0-4.8 1.6-1.9 10.9
February 8 13.3 3.8-7.8 1.8-5.1 1.5-1.8 10.8
  gp gs min fg pct 3pt pct ft pct pts
Total 31 19 297 122-251 48.6 54-135 40.0 46-54 85.2 344
Conference 20 14 228 78-164 47.6 37-94 39.4 32-38 84.2 225
Exhibition - - - 0-0 - 0-0 - 0-0 - 0
                     
Home 15 10 15 61-125 48.8 26-58 44.8 28-32 87.5 176
Away 14 9 280 52-111 46.8 24-70 34.3 13-17 76.5 141
Neutral 2 - 2 9-15 60.0 4-7 57.1 5-5 100.0 27
                     
Wins 16 8 101 67-135 49.6 35-71 49.3 24-26 92.3 193
Losses 15 11 196 55-116 47.4 19-64 29.7 22-28 78.6 151
                     
October 1 - 1 4-6 66.7 2-3 66.7 2-2 100.0 12
November 8 4 55 32-68 47.1 12-30 40.0 12-15 80.0 88
December 5 5 33 23-43 53.5 8-18 44.4 6-6 100.0 60
January 9 5 102 33-72 45.8 18-43 41.9 14-17 82.4 98
February 8 5 106 30-62 48.4 14-41 34.1 12-14 85.7 86
  gp min min/g fg/40.0 3pt/40.0 pct ft/40.0 pts/40.0
Total 31 297 9.6 16.4-33.8 7.3-18.2 40.0 6.2-7.3 46.3
Conference 20 228 11.4 13.7-28.8 6.5-16.5 39.4 5.6-6.7 39.5
Exhibition - - - 0.0-0.0 0.0-0.0 - 0.0-0.0 -
                 
Home 15 15 1.0 162.7-333.3 69.3-154.7 44.8 74.7-85.3 469.3
Away 14 280 20.0 7.4-15.9 3.4-10.0 34.3 1.9-2.4 20.1
Neutral 2 2 1.0 180.0-300.0 80.0-140.0 57.1 100.0-100.0 540.0
                 
Wins 16 101 6.3 26.5-53.5 13.9-28.1 49.3 9.5-10.3 76.4
Losses 15 196 13.1 11.2-23.7 3.9-13.1 29.7 4.5-5.7 30.8
                 
October 1 1 1.0 160.0-240.0 80.0-120.0 66.7 80.0-80.0 480.0
November 8 55 6.9 23.2-49.4 8.7-21.8 40.0 8.7-10.9 63.9
December 5 33 6.6 27.9-52.1 9.7-21.8 44.4 7.3-7.3 72.7
January 9 102 11.3 12.9-28.2 7.1-16.9 41.9 5.5-6.7 38.4
February 8 106 13.3 11.3-23.4 5.3-15.5 34.1 4.5-5.3 32.5
  gp off/g def/g reb/g ast/g to/g stl/g blk/g
Total 31 0.8 4.1 4.9 1.0 1.5 0.5 0.2
Conference 20 0.7 3.5 4.2 0.9 1.5 0.6 0.3
Exhibition - - - - - - - -
                 
Home 15 0.9 4.9 5.9 1.3 1.7 0.5 0.3
Away 14 0.7 3.2 3.9 0.8 1.3 0.6 0.1
Neutral 2 1.0 4.0 5.0 0.5 1.0 0.0 0.0
                 
Wins 16 1.1 4.1 5.3 0.6 1.4 0.5 0.1
Losses 15 0.5 4.1 4.6 1.4 1.6 0.5 0.3
                 
October 1 3.0 9.0 12.0 0.0 0.0 0.0 0.0
November 8 0.8 5.0 5.8 1.0 1.4 0.5 0.3
December 5 1.4 4.2 5.6 1.2 1.4 0.6 0.4
January 9 0.6 3.9 4.4 1.2 2.1 0.7 0.3
February 8 0.6 2.8 3.4 0.8 1.1 0.3 0.0
  gp gs off def reb ast to stl blk
Total 31 19 26 127 153 31 46 15 7
Conference 20 14 13 71 84 18 30 11 5
Exhibition - - - - - - - - -
                   
Home 15 10 14 74 88 19 26 7 5
Away 14 9 10 45 55 11 18 8 2
Neutral 2 - 2 8 10 1 2 0 0
                   
Wins 16 8 18 66 84 10 22 8 2
Losses 15 11 8 61 69 21 24 7 5
                   
October 1 - 3 9 12 0 0 0 0
November 8 4 6 40 46 8 11 4 2
December 5 5 7 21 28 6 7 3 2
January 9 5 5 35 40 11 19 6 3
February 8 5 5 22 27 6 9 2 0
  gp off/40.0 def/40.0 reb/40.0 ast/40.0 to/40.0 stl/40.0 blk/40.0
Total 31 3.5 17.1 20.6 4.2 6.2 2.0 0.9
Conference 20 2.3 12.5 14.7 3.2 5.3 1.9 0.9
Exhibition - - - - - - - -
                 
Home 15 37.3 197.3 234.7 50.7 69.3 18.7 13.3
Away 14 1.4 6.4 7.9 1.6 2.6 1.1 0.3
Neutral 2 40.0 160.0 200.0 20.0 40.0 0.0 0.0
                 
Wins 16 7.1 26.1 33.3 4.0 8.7 3.2 0.8
Losses 15 1.6 12.4 14.1 4.3 4.9 1.4 1.0
                 
October 1 120.0 360.0 480.0 0.0 0.0 0.0 0.0
November 8 4.4 29.0 33.4 5.8 8.0 2.9 1.5
December 5 8.5 25.5 33.9 7.3 8.5 3.6 2.4
January 9 2.0 13.7 15.7 4.3 7.5 2.4 1.2
February 8 1.9 8.3 10.2 2.3 3.4 0.8 0.0